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THERAPY & CONSULTATION

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Specialties:

· Anxiety​

· Depression

· Grief and Loss

· Relationship Difficulties

· Stress Management

· Trauma and Abuse

· Work Life Stress/Transitions

Treatment Orientation/Approach:​

· Cognitive Behavioral Therapy (CBT)

· Solution Focused Brief Therapy (SFBT)

· Family Systems 

· Motivational Interviewing

· Strengths-Based

· Basic EMDR

Child & Adolescent

 

Your child deserves a safe and confidential spaces to pause and sift through stressors, transitions, and emotional turbulence. We provide services for children ages 15 and older that can be an essential investment in a their self-efficacy and esteem, emotional intelligence, skill development, relationship building, conflict management, and a host of other abilities that they will need to continue enhancing throughout their lifetime. 

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Adults

 

Therapy is sacred and healing is worth the journey. Connecting with a therapist who works for you is important in your pursuit towards optimal health and wellness. We will work together at your pace to uncover your needs, goals, and strengths. We will support you in fully understanding your emotions, implementing healthy coping mechanisms, and how to navigate different life challenges. 

Family

 

Every family has a story exclusive to their dynamics. Having a central and confidential space to analyze your circumstances can promote both individual and collective healing. Family therapy is a worthy investment and provides approaches that restore healthy communication, examine misunderstandings, gather perspectives on conflicting priorities, or any impasse keeping the unit from moving forward.  

Consulting

 

Are you looking for someone to support your program or organization with workshops & curriculum development for mental health?

Look no further! Book your consultation to discuss your specific needs.

Click contact & scheduling or email jhaizminemarieconsulting@gmail.com.

WE ACCEPT INSURANCE

We are in network with Blue Cross Blue Shield, Cigna and Evernorth, First Choice Health | FCH, Optum, Oregon Health Plan (Open Card), Providence, Regence and UnitedHealthcare UHC | UBH.

 

We plan to accept more insurance plans in the near future. Please reach out for your free 15 minute consultation today!

© 2021 Jhaizmine Marie Wellness & Consulting 

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